Programs

FREE Programs by Well-Credentialed Presenters

Time Programs – Council Room
10:00am –
10:55am
Take Off Pounds Sensibly:
Learn how this program has been successful for so many people. — Presented by Paula Clark, TOPS Area Captain
11:00am –
11:55am
Medicare: Strategies To Save Money:
Come and learn about the many programs designed to assist beneficiaries with defraying cost. This is a great program for anyone who works with the elderly, senior facilities, social work, hospitals and housing developments as well as individuals who have affordable care. We will cover Extra Help, Charity Care, EPIC, Special Needs Trust, Medicare Savings Program and More. — Presented by Carmen Coleman, Lifetime Financial Group, LLC
1:00pm-
1:55pm
To live young again. Get me back to when I didn’t hurt everywhere.:
Through massage, the human body can regain range of motion and physical comfort. Pain should not be your constant companion. It should only be a temporary friend who pops up to let you know that some thing is wrong. Discount certificates will be handed out. — Presented by Gary DeFilippo
2:15pm-
3:00pm
Program:
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Time Demonstrations – Main Hallway
10:00am-10:55am Program:
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11:00am-11:55am Rochester Cajun-Zydeco Network:  Join a group of social dancers for this fun activity that promotes health & wellness: We’ll show you how fun & easy it is to dance to the lively rhythms of Cajun & Zydeco music from Southwest Louisiana, and invite you to our monthly live music dances at Harmony House in Webster – always a “survival” dance lesson prior to the dance, included in the admission. www.RochesterZydeco.com  Join us with or without a partner!
12:00pm-12:55pm Rochester Swing Dance Network & “Can-Do” Dancing:  Join a group of social dancers for this fun activity that promotes health & wellness: We’ll show you how fun & easy it is to dance to Swing  music – vintage rock ‘ roll, blues & pop tunes – and invite you to our weekly Thursday night Swing-In to  DJ music in Brighton and to Tuesday evening “Can-Do” dance classes offered by Esther Brill & RJ Ruble. Bring your two left feet – no adult left behind – Join us with or without a partner!  www.RochesterSwingDance.com
1:00pm-1:55pm Program:
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2:00pm-3:00pm Program:
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