2018 Programs

FREE Programs by Well-Credentialed Presenters

Give visibility to your business or organization by presenting a health and wellness related program, workshop or demonstration next year on October 10, 2019.
Contact Us Here and Let Us Know.

Time Programs – Council Room
10:00am –
Take Off Pounds Sensibly:
Learn how this program has been successful for so many people. — Presented by Sandy Frieday, TOPS Area Captain
11:00am –
Medicare: Strategies To Save Money:
Come and learn about the many programs designed to assist beneficiaries with defraying cost. This is a great program for anyone who works with the elderly, senior facilities, social work, hospitals and housing developments as well as individuals who have affordable care. We will cover Extra Help, Charity Care, EPIC, Special Needs Trust, Medicare Savings Program and More. — Presented by Carmen Coleman, Lifetime Financial Group, LLC
12:00pm –
Medical Marijuana:
What is Medical Marijuana and how can it help you or a loved one?  Come learn about Medical Marijuana in New York. We’ll discuss the ins & outs of the program; how to find a provider, what conditions would qualify you for treatment, what products are available in NY, and what the process of visiting a dispensary looks like.  Presented by Stacy Forrett, PharmD, Rochester Dispensary Manager, Columbia Care New York
To live young again. Get me back to when I didn’t hurt everywhere.:
Through massage, the human body can regain range of motion and physical comfort. Pain should not be your constant companion. It should only be a temporary friend who pops up to let you know that something is wrong. Discount certificates will be handed out. — Presented by Gary DeFilippo
How do you know you selected the right Medicare plan for you?:
Learn the basics of Medicare and helpful guidelines on selecting a plan. — Presented by Todd Hamann, InsurHelp Medicare Solutions
Time Demonstrations – Main Hallway
11:00am-11:55am Rochester Cajun-Zydeco Network:  We’ll show you how fun & easy it is to dance to the lively rhythms of Cajun & Zydeco music from Southwest Louisiana.  All are welcome at our monthly live music dances at the Harmony House in Webster.  Join us with or without a partner!  There’s always a “survival” dance lesson prior to the dance, included in the admission. www.RochesterZydeco.com
12:00pm-12:55pm Rochester Swing Dance Network & “Can-Do” Dancing:  Our dancers will show you how fun & easy it is to dance to Swing music – vintage rock ‘ roll, blues & pop tunes.  Join us at our weekly Thursday night Swing-In to DJ music in Brighton.  On Tuesday evenings “Can-Do” dance classes are offered by Esther Brill & RJ Ruble.  Join us with or without a partner! www.RochesterSwingDance.com